DaniloLMT

Danilo Jeremy Cuellar 28 yrs old I am a Licensed Acupuncturist, Board Certified Chinese Herbalist, and Licensed Massage Therapist "Do not dig your grave with your knife and fork." English proverb

Yellow Emperor: "I have heard that in ancient times the people lived to be over a hundred years, and yet they remained active and did not become decrepit in their activities. But nowadays people reach only half of that age and yet become decrepit and failing. Is it because the world chan

generation? Or is it that mankind is becoming negligent of the laws of nature?" Dr. Qi Bo answered: "In ancient times those people who understood Tao patterned themselves upon the Yin and the Yang and they lived in harmony with the arts of divination. There was temperance in eating a

of rising and retiring were regular and not disorderly and wild. By these means the ancients kept their bodies united with their souls, so as to fulfill their allotted span completely, measuring unto a hundred years before they passed away. Nowadays people are not like this; they use wine as b

adopt recklessness as usual behavior. They enter the chamber of love in an intoxicated condition; their passions exhaust their vital forces; their craving dissipate their true essence; they do not know how to find contentment within themselves; they are not skilled in the control of their spir

all their attention to the amusement of their minds, thus cutting themselves from the joys of long life. Their rising and retiring is without regularity. For these reasons they reach only one half of the hundred years and then they degenerate. In the most ancient times the teachings of t

by those beneath them; they said that weakness and noxious influences and injurious winds should be avoided at specific times. The sages were tranquilly content in nothingness and the true vital force accompanied them always; their vital original spirit was preserved within; thus how could ill

They exercised restraint of their wills and reduced their desires; their hearts were at peace and without any fear; their bodies toiled and yet did not become weary. Their spirit followed in harmony and obedience; everything was satisfactory to their wishes and they could achieve whatever they

of food was beautiful to them; and any kind of clothing was satisfactory. They felt happy under any condition. To them it did not matter whether a man held a high or low position in life. These men could be called pure at heart. No kind if desire can tempt the eyes of those pure people and the

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