Hi ! from Quebec in Canada.
The key for self-improvement in all areas of life: developp your self-observation
Be aware of the way you think, the way you feel and the way you behave.
Observe how and what you think, how and what you feel, how and what you behave.
Meditate help to developp self-observation...be calm !
Finally, all of that is reflected in your play.
OK now, let have a good game... ;-)
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